Now that the flurry of New Years week goals and pitches are complete, I would like to share with you an annual process that I have been doing for over a decade.

The key to me about this process is simple. Most people relive and recreate the same fundamental experiences over and over and over again! The reason generally speaking is simply this we as human beings are not that good at actually learning from our past, and our unconscious embedded resistance patterns attract and recreate the same types of people, circumstances, situations and choices that we have been making for most of our lives.

The fundamental law of resistance is this: Resistance breeds resistance, What you resist persists, what you resist over time you become! Simply put until we deal with our resistance and the unconscious beliefs that trigger resistance we are trapped to repeat the same patterns over and over again.

The assessment form I am sharing with you here is a simple yet powerful process to actually learn from our experience of the past year and consciously APPLY those lessons to our life this year!

Truly learning from the past is one of the most powerful ways to break the patterns of resistance in our lives. So lets get to it!

Here is a webinar that steps you through each stage of the form although it is stepping the participants through a shorter version of the form. Download here.

The form can be downloaded here.

This process is powerful and it works. Take the time to make sure that 2011 is all that you want it to be. You deserve it!

I will be doing a live workshop version of this free (limited space so register ASAP!) on Monday Jan 7th, in Calgary at the Personal Best Building 6:30 – 10:00 p.m.